Craniosacral therapy

This is a ‘hands on’ therapy. For treatment, you will usually lie on a treatment table and experience the very light touch of the therapist’s hands. You may feel a deep sense of relaxation and possibly become aware of heat, tingling, pulsations or other sensations.

This extremely gentle therapy uses no manipulation. The therapist listens, via the hands, to what is going on in your body and in this way both identifies and relieves pains or tensions held in the body.

Craniosacral therapy is client-led. Your body will set the pace of work, so you will remain comfortable, in control and able to integrate the changes that occur.